Here you’ll find a yoga space for both vinyasa and restorative yoga. It will make you grounded, strong, flexible. It will release your back and neck, work on your balance, tone your core. It will make you find a place of inner peace and calm. The practise can be challenging yet filled with appropriate options for you to full fill your practise and level. It’s lighthearted and playful, equally it’s also focuses on calming your nervous system with a restorative practise.
Yoga is what you make it to be… It definitely made my life a better place, both physical & mentally! Today I love sharing yoga with adults, Pre & Postnatal woman and children…
NOW, I’m here to offer YOU and guide YOU with knowledge and tips to help you choose a better lifestyle, to create freedom in your body and to be less stressed!
I’ll be here to support you and you need to make the commitment to show up on your mat … Together we laugh, play, sweat and relax…
I look forward to meeting YOU on the mat and break free!!
I teach yoga and movement around New Malden, Surbiton, Motspur Park, Tolworth, Kingston upon Thames, Epsom, Ewell Village and Central London area.
I am a qualified, insured, DBS-checked yoga teacher for adults, teens and children.