Why I practise: To build strength, flexibility and peace in my body & mind. To reach places- I thought were not possible… both mentally and physically. Yoga has the amazing power to show us we can change and evolve on this planet! I love learning…
Why I teach: To share the wonders of yoga! To show that we can have fun as we practise, that we are more powerful than we think we are and to bring a centred calm to our hectic daily lives… I truly enjoy teaching and to see the glow in people’s faces after class is truly …, NAMASTE indeed!
Inspirations: Rhythm, Music, Poetry, Life, Nature….Children with the amazing ability to be present in every moment! My previous experiences in acting and dance. My meditation teacher Julian Willmore. My baby son Caspian and my partner Daren Luke Kelly. Yoga Teachers: Shiva Rea, Annie Carpenter, Claire Missingham, Kathryn Budig and Katy Appleton.
Pre & Post Natal Yoga with Apple Yoga www.appleyoga.com
Quantum Yoga TT ( Yoga Alliance US Cert) www.quantumyoga.com
Yoga Teacher Training for Children through Yoga Bananas,www.yogabananas.com
BA- Musical Theatre Performing Arts School, Sweden
Shiva Rea’s Rasa Vinyasa Module 2014
Relax & Renew Restorative Yoga with Judith Hanson Lansater 2014
Kathryn Budig Workshop 2013
Incorporating Pregnancy in to normal class- BWY ( British Wheel of Yoga)
First Aid for fitness Instructors ( 3yrs cert)
Mediation courses with Julian Willmore
Makaton ( Signs to Speach) Stage 1 & 2
Public Yoga Liability Insurance and Crb-checked.